About

Rachel Tuchman

Rachel Tuchman is a Licensed Mental Health Counselor (LMHC) with over ten years of experience. She has worked with many diverse populations including incarcerated women at Riker's Island Correctional Facility, kids and adults with developmental delays, kids with behavior issues, overwhelmed parents looking for skills and support, teens struggling with the pressures of adolescence and life in general, adults going through difficult life circumstances (divorce, infidelity, phase of life challenges) and women experiencing infertility.

 

Rachel is HAES (Health At Every Size) aligned clinician and dedicates a lot of her time out of office to educating parents and kids on the importance of body respect and the behaviors that truly honor our health. 

 

Currently, she offers services in her Cedarhurst, NY office for kids and teens ages 5-18, adults, and women experiencing infertility, pregnancy loss and post hysterectomy.

 

Rachel also does speaking engagements for schools, synagogues and various community organizations.

Telemental health services are now available to all
current NY state residents.

Media & Events

Rachel has travelled around the world participating in panels, lecturing on various topics, and running workshops for all ages and stages on topics including (but certainly not limited to);

  • SELF CARE
     

  • BODY IMAGE
     

  • TALKING TO YOUR KIDS ABOUT SEX AND SEXUALITY
     

  • MANAGING ANXIETY
     

  • INCREASING MENTAL HEALTH AWARENESS
     

  • RAISING HEALTHY TEENS
     

  • SOCIAL MEDIA AND MENTAL HEALTH
     

  • KIDS AND TECHNOLOGY
     

  • FOSTERING HEALTHY RELATIONSHIPS WITH YOUR KIDS
     

  • REJECTING DIET CULTURE AND RECLAIMING YOUR HEALTH

 

Her approach is no-nonsense, clear and concise while also warm and validating. Participants of her speaking engagements and workshops have said that she "says it like it is" and that "she is willing to say what is needed to get important messages across without fear of saying something unpopular."

Rachel truly cares about people and will do whatever it takes to advocate for those that need it. 

© 2020 by Rachel Tuchman, LMHC.

 

680 Central Avenue, Suite 119
Cedarhurst, NY 11516
Email: rachel@lilmhc.com