My approach is very no nonsense with the goal of making a difference in the quality of your life without being in therapy forever. Support and skill building (with a hint of figurative butt kicking) for individuals who feel overwhelmed with the challenges in their life. Self-esteem struggles, phase of life difficulties, divorce, grieving, and or difficult family dynamics. Are you ready to put in the work? I'm ready to help you.
Kids & Teens
Interventions for kids and teens experiencing struggles with self-esteem, impulse control, anxious feelings, peer socialization issues, difficulty at home or in school.
Cognitive Behavioral Therapy (CBT) for kids and teens ages 5-18. Support for parents. My philosophy when working with kids and teens is that we are a team.
We are all committed to working together for the same goal.
In therapy for younger clients, parent involvement and willingness to work together is essential for success and progress.