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I am so glad you found my website!

Many people know me from my Instagram account @rachel_tuchman_lmhc where I share my personal thoughts on life, love and therapy but you may not know as much about my private practice in Cedarhurst, New York (you know, my actual job) and that I have been invited to speak at schools, institutions and in communities around the world on all kind of topics (pre-covid was a bit more fun to meet people in person, now it's pretty much all on Zoom).

​I work as a Licensed Mental Health Counselor (LMHC) with children and teens (ages 5-18), adults, and women who are experiencing infertility, pregnancy loss, and post-hysterectomy.

​I am incredibly passionate about HAES (Health At Every Size) and make sure to include time in my schedule to educate adults, parents, and kids on the importance of body respect and the behaviors that truly honor our health.

​Click here to read more about my work and my official bio.

 

RECENT BLOG POSTS

I USED TO HATE THE HOLIDAYS

Apr 11, 2022

Diet Culture Exists & It's Harmful

Dec 17, 2021

Exercise is Not All About Weight Loss (HAES)

Dec 17, 2021

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